Dinghy sailing often involves being fully immersed in water, so it's important to wear layers that can handle getting wet and dry quickly once you're out of the water. With more time in the water comes more exposure to the sun, so it's equally important to shield yourself from damaging rays. Be prepared for a variety of conditions—temperatures can change quickly.

Often referred to as second skin, base layers are vital to temperature regulation and moisture management. Since your base layer may be the only layer (as you shed clothing on warm days), look for something that works as a rashguard and can protect you from the sun and spray. 

An athetlic-cut swimsuit is another favorite for warm days, and it goes well under your wetsuit. We also like the Solen Collection base layers because they're lightweight, quick-drying, and offer UPF protection.

Pro tip: On really cold days, wear a base layer under your wet suit for added warmth.

Because dinghy sailing typically calls for neoprene, you’ll likely wear a midlayer to-and-from the boat, rather than on the water. We wear a windproof jacket with tights on. Find something that is quick-drying, breathes comfortably, and easy to throw on after long days on the water.

The outer layer for dinghy sailing is neoprene. Ultimately, your outer layer should keep you warm without limiting your mobility. Neoprene pants should be durable, and a reinforced seat and knees are a big plus. 

Neoprene has the amazing effect of making the water feel warm when you’re in it. The temperature depends on the thickness of the neoprene. We wear thin neoprene on warm days and the thickest neoprene on cold days in places where we know the water is cooler. If the weather falls somewhere inbetween, we use different combinations, doubling up if necessary. The flexibility of neoprene also makes it a great choice for dinghy sailing.

The right footwear for dinghy sailing depends on which boat you sail. We sail in the 49erFX, and look for shoes with:

• good flexibility
• a thin but long-lasting sole 
• good grip (that really sticks to your feet)

Pro tip: because you’re mostly on your feet, traction and comfort are key. They should also be quick-drying.

Our number one accessory is a visor/cap! It’s rare that you see us sailing without one. We also bring a good dry bag that we keep in the coach boat. Our coach always jokes with us—it's so heavy because we bring our whole lives with us.

Except for the visor, our life jacket is the most important. It’s mandatory and necessary to wear, and we never question it! Look for a low-profile life jacket that won’t get in your way as you move around the boat.

Editor's note: learn more about how to choose a life jacket and how to maintain your life jacket.